E-RYT200, 500 RYT- Yoga Alliance Certificate REIKI Master
B.A.- Political Science NYU
Certificate in Accounting- UCLA
GENTLE YOGA is my calling. I teach to older students who are intimated by Yoga and anyone who wants to slow down and savor the poses. The pace of my class is meditative, deliberate and mindful. For the injured, this is a pace that keeps them coming back. For the younger ones, it relieves anxiety and calms the mind. I write and guide YOGA NIDRA sessions monthly at different studios. I’ve been practicing for 10 years and teaching for 8 years and my own practice is Ashtanga Yoga. I’m always the student.
Sun Salutations Etc.: Thursdays 5-:615p
Gentle Yoga: Fridays 11-12p
Yoga Nidra Workshop: Saturday once per month